Together, we craft a plan of action for you, help identify obstacles or triggers to your progress, and give you a clear "next step" to reach your desired goal.
It's completely free- no risks or obligations. Just you and me helping you win!
This is for you only IF:
you're ready to ditch dieting for good and learn how to make sustainable changes that will last a lifetime
you want clarity and a proven system to navigate nutrition in all areas of life all while reaching your goals
you want to learn how to fuel your body with balance, not restriction, to feel and look awesome
you want to make lasting changes and you're ready to put in the effort and focus to do so (no more excuses!)
you want to give it your all, reach your potential, and finally find something that is a sustainable, lifetime process you can follow.
MEET YOUR COACH
I'm a Louisiana girl, a business owner, a wife, a momma to 2 girls under 10, a coach, and a lover of all things fashion and fitness. I have a bachelor’s degree in dance education, and have worked in health and fitness since I was 16…as a trainer first and as a certified nutrition coach since 2018.
I've always loved movement and being physical, but my love for nutrition really started after postpartum when I felt trapped, stuck, and frustrated and was searching for something to make me feel like myself again. Insert macros. My life and my relationship with food changed when I learned how to fuel my body for my specific goals and I never looked back.
My goal as a coach is to help you navigate the basics of nutrition and feel motivated and encouraged along the way so that you are able to set goals you can actually achieve and create progress that you can realistically maintain.




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